As paediatricians we are known for our enthusiasm and positivity but COVID-19 is going to test us all.

We wanted to provide you with a toolkit to both ‘Survive’ and ‘Thrive’ during this challenging time. You’re going to need up to date information about where to buy your food and suggestions for ways to relax after a stressful day at work. We have tried to give you  as many ideas as we could find!

Please remember - it’s ok not to be ok. If you need support, the LSP are here to help, contact us on

We hope this helps you conquer the next few months at work - if there’s anything you would like us to add, please let us know

Thank you to all our contributors who have helped to put this document together at such short notice.

In the meantime, wash your hands and stay safe! 

With love,

‘Surviving and Thriving’ Subgroup

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