The London School of Paediatrics recognises trainee wellbeing is paramount to a happy and effective workforce and wish to ensure our trainees develop skills in resilience and self-care. We know that trainees can face a number of personal and professional challenges. These can often be at a time of transition. By recognising this, we have joined up with the company HEADSPACE to provide our trainees with the tools of meditation and mindfulness to cope with times of difficulty and focus on self-care.
‘Meditation has been shown to help people stress less, focus more and even sleep better. Headspace is meditation made simple. All you need to do is download the app and sign up. Then just sit back, relax and breathe’
We would like to offer you a 12 month subscription to the HEADSPACE app for
There are only a handful of accounts available and so are available today only on a first come first serve basis
To claim your free subscription, you do the following:
Go to this website: go.headspace.com/lsop or https://www.headspace.com/code
Insert the LSP redemption code: CCLSOP1Y
Follow the instructions and then Ready, Set, Meditate…….
Watch the video attached: Say Hello to Headspace (1:26)
You will have access to the HEADSPACE materials for 12 months for free.